LI 1/2 Marathon

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LI 1/2 Marathon - Run


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East Meadow, NY
1/2 Marathon
50F / 10C
Precipitation
 		Total Time = 2h 18m 10s
Overall Rank = /
Age Group = 30-34
Age Group Rank = 100/174
Pre-race routine:

ate powerbar at 5:30am.
Run
  • 2h 18m 10s
  • 13.1 miles
  • 10m 33s  min/mile
Comments:

I wore a fuel belt which helped. Only ate one gel at 6 miles.
What would you do differently?:

Would take more gel.
Post race
What limited your ability to perform faster:

Pouring rain and very wet shoes




Last updated: 2005-05-05 12:00 AM
Running
02:18:10 | 13.1 miles | 10m 33s  min/mile
Age Group: 0/174
Overall: 0/
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 4

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2005-05-05 10:26 AM

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Wantagh, NY
Subject: LI 1/2 Marathon
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General Discussion Race Reports! » LI 1/2 Marathon Rss Feed