General Discussion Triathlon Talk » Wrist Sprain Rss Feed  
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2009-08-08 1:27 PM

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Catonsville
Subject: Wrist Sprain
I took a nasty fall this morning at the end of my bike ride.  Fortunately it occurred at the end of my driveway.  I caught myself with my left hand.  Now my wrist is aching.  I have convinced myself that it is a sprain as I can move it with no problem.  Any ideas for therapy?


2009-08-10 5:47 PM
in reply to: #2335914


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Subject: RE: Wrist Sprain
Ice it and make sure it doesn't swell up. I sprained mine really bad over a month ago, still dealing with some residual issues so if you think it's a bad sprain go the MD and have them xray you and also wrap you up for a few days.
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General Discussion Triathlon Talk » Wrist Sprain Rss Feed