Subject: Finished my first triathlon! I was 3/4 of the way done with the couch 2 5K aggressive program. I wasn't even able to run 3 miles, yet, when a friend of mine completed a triathlon at the end of June. I expressed some interest in doing a triathlon, but was hesitant because of the swim. She encouraged me that I would be ready in time. I searched for a sprint with a short swim and found one.
I did the Dog Days Triathlon in Belmond. It was a Sprint in reverse order-(not backwards!) Run 5K, Bike 10 miles and Swim 160 meters in pool. I PRed the bike and run.
It was an awesome, challenging experience. I am looking at doing another one in September!
Nichi 2009 Race Schedule Dows Depot Run-5K-8/8/09 29:53 Dog Days Triathlon- 8/22/09 75:58 Restoration Run-5K 8/29/09 SK:00T Triathlon- 9/19/09
Isaiah 40:31 But those who trust in the Lord for help will will find their strength renewed. They will rise on wings like eagles; they will run and not grow weary; they will walk and not grow weak.
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