Buzzard's Bay Sprint Triathlon

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Buzzard's Bay Sprint Triathlon - TriathlonSprint


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Dartmouth, Massachusetts
United States
Max Performance
Sunny
 		Total Time = 1h 19m 17s
Overall Rank = 49/444
Age Group = New bee
Age Group Rank = 2/80
Swim
  • 08m 15s
  • 581 yards
  • 01m 25s / 100 yards
Transition 1
  • 02m 4s
Bike
  • 45m 1s
  • 14.7 miles
  • 19.59 mile/hr
Transition 2
  • 01m 35s
Run
  • 22m 24s
  • 3.1 miles
  • 07m 14s  min/mile
Comments:

legs cramped, quuads and calfs
Post race
What limited your ability to perform faster:

Injuries

Event comments:

Awsome prizes not missing this one next year




Last updated: 2009-08-22 12:00 AM
Swimming
00:08:15 | 581 yards | 01m 25s / 100yards
Age Group: 2/80
Overall: 28/444
Performance: Good
Suit: yes
Course:
Start type: Deep Water Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Average Drafting: Below average
Waves: Navigation: Good
Rounding: Good
T1
Time: 02:04
Performance: Bad
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:45:01 | 14.7 miles | 19.59 mile/hr
Age Group: 0/80
Overall: 73/444
Performance: Below average
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Below average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:35
Overall: Below average
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Below average
Running
00:22:24 | 03.1 miles | 07m 14s  min/mile
Age Group: 0/80
Overall: 51/444
Performance: Below average
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2009-09-20 3:22 PM

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Subject: Buzzard's Bay Sprint Triathlon
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