Blue Nose marathon

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Blue Nose marathon - Run


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Halifax, Nova Scotia
Canada
6C / 43F
Precipitation
 		Total Time = 1h 53m 1s
Overall Rank = 244/1200
Age Group = open Man
Age Group Rank = 187/582
Pre-race routine:

Sprints 3 days before race. 3 days off. Carb loading.
Run
  • 1h 53m 1s
  • 21 kms
  • 05m 23s  min/km
Comments:

very cool raining and very windy
What would you do differently?:

A little easier on the carbs. Cary water with me.
Post race
What limited your ability to perform faster:

rain and wind

Event comments:

Race wasn't on time due to weather... 1 hour delay




Last updated: 2005-05-30 12:00 AM
Running
01:53:01 | 21 kms | 05m 23s  min/km
Age Group: 187/582
Overall: 244/1200
Performance: Good
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

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2005-05-30 11:05 AM

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Veteran
264
1001002525
Halifax
Subject: Blue Nose marathon

2005-05-30 4:56 PM
in reply to: #165483

Elite Veteran
781
500100100252525
Subject: RE: Blue Nose marathon
Congrats! Looks like it was a tough day to be out running a race. Well done.
2005-05-30 7:16 PM
in reply to: #165483

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Expert
1065
10002525
Montreal
Subject: RE: Blue Nose marathon
Good finish in cold and rough weather.

Hope you weren't too cold to crack a Schooner at the end of it.
2005-09-06 6:03 PM
in reply to: #165483

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Veteran
264
1001002525
Halifax
Subject: RE: Blue Nose marathon
Ok the kid that was doing the photos got back to me after a few emails. Here is one photo. It’s the best one that I got because I will not pay him $40 to email me a copy that doesn’t have writing on it.. I’m not cheep (at all) but forty bucks to push two-three buttons.. Sorry..

Rice.




(Comming in to finnish 2005 Bluenose half marathon.jpg)



Attachments
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Comming in to finnish 2005 Bluenose half marathon.jpg (35KB - 30 downloads)
2005-09-06 9:36 PM
in reply to: #165483

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Expert
1152
10001002525
wrightsville beach, North Carolina
Subject: RE: Blue Nose marathon
Nice run!!!

I know what you mean about race photos, pricey!!
2005-09-11 4:48 AM
in reply to: #165483

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Veteran
298
100100252525
San mateo
Subject: RE: Blue Nose marathon
Great job, Rice.

Congrats!

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