Indiana Downs Sprint Triathlon

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Indiana Downs Sprint Triathlon - TriathlonSprint


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Shelbyville, IN
United States
Tuxedo Brothers
82F / 28C
Sunny
 		Total Time = 1h 23m
Overall Rank = 34/188
Age Group =
Age Group Rank = 0/
Swim
  • 12m 30s
  • 800 meters
  • 01m 34s / 100 meters
Transition 1
  • 02m 9s
Comments:

Decent
Bike
  • 45m
  • 16 miles
  • 21.33 mile/hr
Transition 2
  • 01m 54s
Run
  • 21m 36s
  • 3 miles
  • 07m 12s  min/mile
Post race



Last updated: 2005-05-25 12:00 AM
Swimming
00:12:30 | 800 meters | 01m 34s / 100meters
Age Group: 0/
Overall: 67/188
Performance: Average
Suit: Tri Suit
Course: 1 loop. clear water. pretty nice lake! I was right in the middle of some aggressive guys. Thus..I inhaled some water on occasion. water was refresing but no too cold. no wetsuit this time. COuld have done better
Start type: Wade Plus: Waves
Water temp: 72F / 22C Current: Low
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Average
Waves: Average Navigation: Average
Rounding: Average
T1
Time: 02:09
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:45:00 | 16 miles | 21.33 mile/hr
Age Group: 0/
Overall: 28/188
Performance: Good
Wind: Strong with gusts
Course: flat and where the wind is at the back I was pushing 24 mph constant. when I wnt into the wind...I was about 19. All in all. I passed aver a dozen people and no one passed me so It was a decent bike.
Road: Smooth Dry Cadence: 96
Turns: Average Cornering: Good
Gear changes: Good Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 01:54
Overall: Average
Riding w/ feet on shoes Below average
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:21:36 | 03 miles | 07m 12s  min/mile
Age Group: 0/
Overall: 50/188
Performance: Below average
Course: HOT Horribly hot. I pushed as hard as I could without puking but it was DAMN hot!
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-06-05 9:51 PM

Veteran
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Subject: Indiana Downs Sprint Triathlon

2005-06-06 5:54 AM
in reply to: #169144

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Extreme Veteran
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Oregon
Subject: RE: Indiana Downs Sprint Triathlon
Nice Swim and Bike!

I don't mind training in the wind, but to race in it would stink!

Good Job,

Randy
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