Subject: RE: Hawk Island Official Thread 6/6I'm in for the group start too! I'll start looking at a couple of weekends where we can do a few trial runs for those interested. Last year we set up a trial run of the course so that you can go at your own pace and get a good visual on the bike/run course. The water temps are bearable, though I used a half suit last year; several people go at it with only a tri suit. The bike course is pretty easy, one section on Mt Hope Rd has a lot of potholes, but last year they were well marked with (semi ) highvis paint. The run is an out and back that has a brief trail section. Last year the run had to be rerouted due to rainwater covering part of the course... but it was still an out and back. The Captial City River Run goes along this run route too. It's mostly paved and in a shady wooded area. The run is flat and fun. I've done this race a couple of times and it's VERY beginner friendly. Great atmosphere and lots of friendly volunteers. I did hear that this year the registration is bumped up to 800. Good times! |