Utah Summer Games 2005

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Utah Summer Games 2005 - TriathlonSprint


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Sand Hollow Reservoir, UT
United States
TriUtah
80F / 27C
Sunny
 		Total Time = 8h 24m 21s
Overall Rank = 40/102
Age Group = 40-44
Age Group Rank = 4/5
Swim
  • 21m 33s
  • 750 yards
  • 02m 52s / 100 yards
Transition 1
  • 00m 29s
Bike
  • 49m 24s
  • 12.5 miles
  • 15.18 mile/hr
Comments:

Let the bike (hill climb) get away.. pedalled too comfortably and it cost me a place on the podium. I lost to a guy who trains on the hill a couple days a week... but is was a crappy place to lose a race.
What would you do differently?:

Stood up on the pedals up the hill climbed. I needed to make an effort to dominate the hill, instead of endure it.
Transition 2
  • 00m 36s
Run
  • 26m 48s
  • 3.2 miles
  • 08m 23s  min/mile
Post race



Last updated: 2005-06-14 12:00 AM
Swimming
00:21:33 | 750 yards | 02m 52s / 100yards
Age Group: 3/5
Overall: 43/102
Performance: Average
Suit: full triathlon wetsuit
Course:
Start type: Wade Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Remainder:
Breathing: Average Drafting: Average
Waves: Navigation: Average
Rounding: Good
T1
Time: 00:29
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:49:24 | 12.5 miles | 15.18 mile/hr
Age Group: 4/5
Overall: 47/102
Performance: Below average
Wind: Cross-winds with gusts
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:36.5
Overall: Good
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:26:48 | 03.2 miles | 08m 23s  min/mile
Age Group: 4/5
Overall: 47/102
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

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2005-06-20 12:23 PM

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Member
16

Salt Lake City
Subject: Utah Summer Games 2005

2005-06-20 5:10 PM
in reply to: #178841

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T1
Subject: RE: Utah Summer Games 2005
You did great finishing this race! Also good that you learned a thing or two also. Everyone should look out for next race!
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