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TWISTER #2
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  2010-03-25 7:04 AM |
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| 2010-03-25 7:08 AM in reply to: #2747078 |
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| 2010-03-25 7:08 AM in reply to: #2747078 |
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| 2010-03-25 7:08 AM in reply to: #2747078 |
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| 2010-03-25 7:09 AM in reply to: #2747078 |
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| 2010-03-25 7:09 AM in reply to: #2747078 |
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| 2010-03-25 7:09 AM in reply to: #2747078 |
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| 2010-03-25 7:12 AM in reply to: #2747078 |
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| 2010-03-25 9:04 AM in reply to: #2747078 |
Master 1887     Brentwood, CA | Subject: RE: TWISTER #2 Morning! Well wife's work schedule changed for the day, so I'll have to adapt. So, it looks like I'm only going to be able to swim. Eventhough I really wanted to ride again today, my legs are a little tired. Looking at the spreadsheet, I'm one bike ride and two swims from 100 percent! It's all gravy from there! |
| 2010-03-25 9:05 AM in reply to: #2747439 |
| Master 1887 Brentwood, CA | Subject: RE: TWISTER #2 brick94513 - 2010-03-25 7:04 AM Morning! Well wife's work schedule changed for the day, so I'll have to adapt. So, it looks like I'm only going to be able to swim. Eventhough I really wanted to ride again today, my legs are a little tired. Looking at the spreadsheet, I'm one bike ride and two swims from 100 percent! It's all gravy from there! Gravy? Maybe Bill can add that to his bike fueling regiment!  |
| 2010-03-25 9:12 AM in reply to: #2747443 |
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| 2010-03-25 9:14 AM in reply to: #2747443 |
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| 2010-03-25 9:33 AM in reply to: #2747474 |
| Master 1887 Brentwood, CA | Subject: RE: TWISTER #2 wgraves7582 - 2010-03-25 7:14 AM I know it goes against conventional wisdom but I don't think endurance products fit the bill for 28+ hours straight on a bike. The body needs solids at some point! At least mine does  God thats funny. Your lucky if you can get away with it! I totally agree about substituting solids. I just know there is no way in hell I could eat that stuff and not vomit. My limit is around 300-350 calories per hour, beyond that I bloat and food starts to sit in my stomach causing GI distress. If I'm supplementing my main fuel, I usually have to stick to lean protein, dried fruit, nuts, etc. |
| 2010-03-25 9:34 AM in reply to: #2747078 |
| Master 1887 Brentwood, CA | Subject: RE: TWISTER #2 Are you allowed support on the Trans-Iowa? If not, where you going to keep the pizza boxes?  Panniers (sp)?Edited by brick94513 2010-03-25 9:34 AM |
| 2010-03-25 9:36 AM in reply to: #2747078 |
| Master 1887 Brentwood, CA | Subject: RE: TWISTER #2 Forgot to mention yesterday, that I already spent my REI dividend. I got a new JetBoil and bike shorts for $5 dollars after my dividend and 20 percent off coupon! Man, I could spend hours and a lot of money in that store. |
| 2010-03-25 9:44 AM in reply to: #2747546 |
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| 2010-03-25 9:45 AM in reply to: #2747550 |
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| 2010-03-25 9:56 AM in reply to: #2747581 |
| Master 1887 Brentwood, CA | Subject: RE: TWISTER #2 wgraves7582 - 2010-03-25 7:45 AM brick94513 - 2010-03-25 10:36 AM Forgot to mention yesterday, that I already spent my REI dividend. I got a new JetBoil and bike shorts for $5 dollars after my dividend and 20 percent off coupon! Man, I could spend hours and a lot of money in that store. I looked but could not find a rear stuff sack that I liked so I got it elsewhere. I will probably buy something I don't need with it When does the coupon expire again?? Not sure about the expiration. I haven't even received mine yet. Was at the store and just asked to use it. |
| 2010-03-25 9:58 AM in reply to: #2747078 |
| Master 1887 Brentwood, CA | Subject: RE: TWISTER #2 Are you going to use a hydration system then? I would think 100 ounce bladder and two bottles would easily get you through the night. That would allow for roughly 20-24 ounces/hour. What about storage for the food too? You using something like the gas tank bag from epic designs? |
| 2010-03-25 10:04 AM in reply to: #2747634 |
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| 2010-03-25 10:05 AM in reply to: #2747078 |
Elite 3913 far northern CA | Subject: RE: TWISTER #2 Oh my! A second thread!! |
| 2010-03-25 10:05 AM in reply to: #2747620 |
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| 2010-03-25 10:06 AM in reply to: #2747078 |
| Elite 3913 far northern CA | Subject: RE: TWISTER #2 And I got toppage on page 2!!! |
| 2010-03-25 10:06 AM in reply to: #2747078 |
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| 2010-03-25 10:09 AM in reply to: #2747652 |
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