Spring Fling Triathlon/Duathlon & Kids mini-tri/du
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Spring Fling Triathlon/Duathlon & Kids mini-tri/du - Triathlon
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Swim
Transition 1
Bike
Transition 2
Run
Comments: Hams locks up straight off the bike. Shin splints later in the race. Hurting badly, but kept running. What would you do differently?: Work on bike hard then run. Need to get the lactic acid moving out of the system faster. Post race
Last updated: 2010-01-05 12:00 AM
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2010-04-19 10:19 AM |
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United States
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