Kopenick Triathlon

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Kopenick Triathlon - TriathlonOlympic


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Kopenick, Berlin
Germany
85F / 29C
Sunny
 		Total Time = 1h 35m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 32h 00m
  • 2 meters
  • 2133h 20m / 100 meters
What would you do differently?:

CALM DOWN
Transition 1
  • 04m
Comments:

Had to walk from swim to transition, felt a little dizzy.
Bike
  • 1h 15m
  • 23 miles
  • 18.40 mile/hr
Transition 2
  • 03m
Run
  • 00m
  • 0 kms
  •  min/km
Post race



Last updated: 2005-06-27 12:00 AM
Swimming
32:00:00 | 02 meters | 2133h 20m / 100meters
Age Group: 0/
Overall: 0/
Performance: Average
Suit: Wetsuit
Course: Square
Start type: Wade Plus: Shot
Water temp: 20C / 68F Current: Low
200M Perf. Below average Remainder: Average
Breathing: Below average Drafting: Average
Waves: Navigation: Average
Rounding:
T1
Time: 04:00
Performance: Good
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
01:15:00 | 23 miles | 18.40 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Little
Course: 3 little hills
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 03:00
Overall:
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
00:00:00 | 00 kms |  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-06-27 4:42 AM


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