Lake Berryessa 1 Mile or 2 Mile swim

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Lake Berryessa 1 Mile or 2 Mile swim - SwimOther


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Lake Berryessa, California
United States
Davis Aquatic Masters
70F / 21C
Sunny
 		Total Time = 1h 10m 42s
Overall Rank = 17/38
Age Group = 1-99 Wetsuit
Age Group Rank = 8/22
Pre-race routine:

waffle, toast, yogurt, coffee, 1 bottle water

Event warmup:

played in the water for about 20 minutes
Swim
  • 1h 10m 52s
  • 3520 yards
  • 02m 01s / 100 yards
Comments:

The chop & waves were very challenging - but fun!
What would you do differently?:

I would try to keep a tighter line on the course. Sleeveless or no wetsuit. The full suit was heavy on my arms for that tough of a swim.
Post race
Warm down:

Walked back to our blanket.

What limited your ability to perform faster:

Lack of experience.




Last updated: 2010-06-12 12:00 AM
Swimming
01:10:52 | 3520 yards | 02m 01s / 100yards
Age Group: 8/22
Overall: 17/38
Performance: Good
Suit: Full
Course: Around goat island - squared off. 1 to 2 foot swells
Start type: Deep Water Plus: Shot
Water temp: 70F / 21C Current: High
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Average Navigation: Below average
Rounding: Below average
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-06-12 5:06 PM

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Subject: Lake Berryessa 1 Mile or 2 Mile swim
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