Subject: RE: Steelman Tri: Whose in?jsnowash - 2010-08-02 1:24 PM BTW - who's done steelman before? How hilly is the bike course?? It's a nice course - there is a steep uphill leaving the parking lot (which becomes a fast downhill coming back in ), but the main course is rolling hills, closed road. You go three miles to the right, then about 6 back, and then three looping to where you started. For the oly, repeat. I do a lot of my training rides by mentally breaking them down into those same 3 miles - ("OK, now I would be heading up to the second turn around..." ) |