Springettsbury 15K 9am

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Springettsbury 15K 9am - Run


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york, Pennsylvania
United States
York Roadrunners
40F / 4C
Sunny
 		Total Time = 1h 16m
Overall Rank = 55/157
Age Group = 45-49
Age Group Rank = 12/22
Pre-race routine:

Got up just in time hungover ...really had no expectations of being competitive ......and wasn't.
Run
  • 1h 16m
  • 9.3 miles
  • 08m 10s  min/mile
Post race



Last updated: 2010-11-21 12:00 AM
Running
01:16:00 | 9.3 miles | 08m 10s  min/mile
Age Group: 12/22
Overall: 55/157
Performance: Bad
Hung over
Course: Hills and REALLY windy.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-02-19 10:51 AM

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General Discussion Race Reports! » Springettsbury 15K 9am Rss Feed