America's Finest City Half Marathon
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America's Finest City Half Marathon - Run
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Comments: I decided I would try and run 7:15 per mile pace. I knew this could be a challenge given my 60M bike ride yesterday. At mile 11 I started to get cramps which slowed me down. I saw that I was close to a PR, so I just hung on for dear life, and pulled it off. A Half Marathon P.R. for Lar dog. I started the race 8 minutes late and had to work my way through the crowds...Not an easy feat. What would you do differently?: Not eat so much fruit the day before. The poor people behind me! ![]() Post race
Warm down: Light stretching What limited your ability to perform faster: The crowds and my cramps late in the race Event comments: Lar dog is really pleased. Lar dog has done 13 half marathons, and this is my best time. Another P.R. I am really happy about it. Last updated: 2005-08-08 12:00 AM
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United States
Neil Finn Sports Management, Inc.
69F / 21C
Overcast
Overall Rank = 351/5359
Age Group = 45-49
Age Group Rank = 28/351
Did 60 Miles on the bike yesterday. Wanted to run this race after putting in a good bike effort.
Light running around the parking lot