West Point Duathlon

Forum guidelines BT super discount
General Discussion Race Reports! » West Point Duathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

West Point Duathlon - DuathlonStandard


View Member's Race Log View other race reports
West Point , New York
United States
45F / 7C
Sunny
 		Total Time = 1h 29m 2s
Overall Rank = 28/122
Age Group = 50-54
Age Group Rank = 6/23
Run
  • 17m 35s
  • 2 miles
  • 08m 47s  min/mile
Transition 1
  • 00m
Bike
  • 48m 52s
  • 14 miles
  • 17.19 mile/hr
Transition 2
  • 00m
Run
  • 22m 36s
  • 3 miles
  • 07m 32s  min/mile
Post race



Last updated: 2011-03-28 12:00 AM
Running
00:17:35 | 02 miles | 08m 47s  min/mile
Age Group: 0/23
Overall: 56/122
Performance: Average
Course:
Keeping cool Drinking
T1
Time: 00:00
Overall: Average
Run with bike? Good
Jump on bike? Below average
Getting up to speed and into shoes: Average
Biking
00:48:52 | 14 miles | 17.19 mile/hr
Age Group: 0/23
Overall: 23/122
Performance: Good
Wind: Strong with gusts
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Good
Race pace: Hard Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:22:36 | 03 miles | 07m 32s  min/mile
Age Group: 0/23
Overall: 42/122
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

{postbutton}
2011-04-03 5:48 PM

User image

New user
0

Subject: West Point Duathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » West Point Duathlon Rss Feed