Crystal Run 5K Fridays
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Crystal Run 5K Fridays - Run5k
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Run
Comments: Overall I'm pretty happy with the results. I need to learn to pace myself a little better. Not bad for my first race and first outdoor run in months. Post race
Warm down: Walked a little - stretched by the car and then again about 20 minutes later at home. What limited your ability to perform faster: I had trouble pacing myself during the race because of being used to the treadmill. Last updated: 2011-04-07 12:00 AM
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2011-04-29 7:22 PM |
General Discussion-> Race Reports! |
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United States
Pacers
60F / 16C
Overcast
Overall Rank = 1304/1370
Age Group =
Age Group Rank = 0/