Berlin Triathlon
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Berlin Triathlon - TriathlonOlympic
View Member's Race Log View other race reports
Swim
Comments: Pace should have been faster but rythym was constant and efficient What would you do differently?: improve start pace Transition 1
Bike
Comments: very strange race. Could not match slipstream runs for the first 5 turns and it suddenly kicked in and ended the last 4.5 laps with a 37k/h avg. Too little too late What would you do differently?: Trust my ability to get into the slipstream. trust the superb bike. Better start pace Transition 2
Run
Comments: Horrendous. Not trained properly, no good rythym and exhausted. battled knee pain (2) for most of the run Post race
Warm down: none What limited your ability to perform faster: Horrendous preparation. Will never again be so unprepared for a race. Took things too lightly. Event comments: Always a fun and nice race Last updated: 2011-04-15 12:00 AM
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2011-07-05 11:15 AM |
General Discussion-> Race Reports! |
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Germany
Berlin Triathlon
19C / 66F
Precipitation
Overall Rank = 166/271
Age Group = 32-35
Age Group Rank = 154/243
breakfast - wellness flakes, 2 peanut butter toasts, banana, tea with vanilla soy milk and honey
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