Black Bear Triathlon - Olympic Course

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Black Bear Triathlon - Olympic Course - TriathlonOlympic


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Beltzville, Pennsylvania
United States
CGI Racing
Overcast
 		Total Time = 3h 04m 36s
Overall Rank = 238/362
Age Group = 35-39
Age Group Rank = 28/36
Swim
  • 24m 22s
  • 1640 yards
  • 01m 29s / 100 yards
What would you do differently?:

Should have pushed it more.
Transition 1
  • 01m 32s
What would you do differently?:

Learn to not have to sit down on ground to get wetsuit off.
Bike
  • 1h 41m 16s
  • 24 miles
  • 14.22 mile/hr
Transition 2
  • 01m 1s
Run
  • 56m 25s
  • 6.2 miles
  • 09m 06s  min/mile
What would you do differently?:

Could have started my final kick earlier.
Post race



Last updated: 2011-02-23 12:00 AM
Swimming
00:24:22 | 1640 yards | 01m 29s / 100yards
Age Group: 0/36
Overall: 60/362
Performance: Average
Suit:
Course:
Start type: Deep Water Plus: Waves
Water temp: 68F / 20C Current: Low
200M Perf. Remainder:
Breathing: Good Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:32
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:41:16 | 24 miles | 14.22 mile/hr
Age Group: 0/36
Overall: 312/362
Performance: Average
Wind: Little
Course: Hilly
Road: Rough Dry Cadence:
Turns: Good Cornering:
Gear changes: Average Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:01
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:56:25 | 06.2 miles | 09m 06s  min/mile
Age Group: 0/36
Overall: 258/362
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

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2011-07-06 9:08 AM

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Subject: Black Bear Triathlon - Olympic Course
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General Discussion Race Reports! » Black Bear Triathlon - Olympic Course Rss Feed