Tri the Rock

Forum guidelines BT super discount
General Discussion Race Reports! » Tri the Rock Rss Feed  
Moderators: k9car363, alicefoeller Reply

Tri the Rock - TriathlonSprint


View Member's Race Log
TX, Rockwall
Unites States
Ironhead RP
 		Total Time = 1h 08m
Overall Rank = 38/500
Age Group = 30-34
Age Group Rank = 9/
Swim
  • 05m 34s
  • 300 meters
  • 01m 52s / 100 meters
Transition 1
  • 01m 7s
Bike
  • 39m 17s
  • 14 kms
  • 21.38 km/hr
Transition 2
  • 01m 26s
Run
  • 20m 47s
  • 2.9 miles
  • 07m 10s  min/mile
Post race



Last updated: 2005-05-06 12:00 AM
Swimming
00:05:34 | 300 meters | 01m 52s / 100meters
Age Group: 0/
Overall: 118/500
Performance:
Suit:
Course: Pool Swim
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:07
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:39:17 | 14 kms | 21.38 km/hr
Age Group: 0/
Overall: 24/500
Performance:
Wind:
Course:
Road: Rough Dry Cadence: 90
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:26
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:47 | 02.9 miles | 07m 10s  min/mile
Age Group: 0/
Overall: 55/500
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

{postbutton}
2005-09-03 2:15 PM

New user
0

Subject: Tri the Rock
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Tri the Rock Rss Feed