Spash and Dash
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Spash and Dash - Biathlon (swim/run)
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![]() Swim
Comments: It was different for me swimming in a lake as opposed to the swimming pool, in that I could not see where I was going with the merky water. The borrowed wet suit was tight around the neck but I was sooo glad that I had one. Overall, it was a good experience for my first biathlon What would you do differently?: grab on to the back of one of the canoes ![]() Transition 1
What would you do differently?: drink more liquids instead of waiting to first water stop ![]() Run
Comments: I was disappointed in my run. I think it had to do with this being my first biatholon, not working out since Tuesday, and legs feeling like bricks. What would you do differently?: Practice ![]() Post race
Warm down: drank liquid, stretched What limited your ability to perform faster: my body Event comments: It was good experience http://www.redrocktriathlon.com/Results.html Last updated: 2004-03-01 9:18 AM
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United States
Red Rock Triathon
70F / 21C
Sunny
Overall Rank = 84/108
Age Group =
Age Group Rank = 0/