Lima YMCA/Kewpee Triathlon
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Lima YMCA/Kewpee Triathlon - Triathlon
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Swim
Comments: Felt swim went pretty well, had some difficulties getting around the 1st bouy because of the sharp turn, lost all momentum and took a little bit to get going again. Did have short span doing back stroke to catch breath What would you do differently?: Not much, felt like a good swim Transition 1
Comments: No issues Bike
Comments: Felt good through 1st half of course, right on target at half way point. Lost some momentum the 2nd half but still feel it was a decent performance What would you do differently?: I have to preview the course before race time, I think part of the 2nd half fall was not knowing the course. Transition 2
Comments: Not much to do here other than find my spot and make it to the other side of the TA Run
Comments: Not sure what happened here, coming out of TA I felt good and ready to run. With-in 1 mile I was out of air and could not keep an even steady pace. I started at a 9m pace which should have been relatively easy, but could not hold. By the half way point I was having to stop and walk to even keep moving. I don't think the overall bad rating for the run is enough to describe how terrible the performance was. What would you do differently?: No idea!! Post race
Warm down: Walked around for short term, short ride on bike to loosen leg muscle. What limited your ability to perform faster: Failure to maintain the run, Event comments: Race was well organized and had no issues. Too bad my overall performance didn't match. Last updated: 2011-06-17 12:00 AM
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2011-07-31 8:44 PM |
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2011-08-01 4:39 AM in reply to: #3622895 |
2011-08-01 10:22 AM in reply to: #3622895 |
2011-08-01 11:11 AM in reply to: #3622895 |
2011-08-01 12:21 PM in reply to: #3622895 |
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United States
Lima Family YMCA
Sunny
Overall Rank = 75/84
Age Group = 35-39
Age Group Rank = 11/13
No routine, watched kids and waited for relief! Had powerbar energy bar.
Only had maybe 10m to warm up, ran roughly 1/2 mile and then got into water and completed a couple 50's