Clough Park Triathlon
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Clough Park Triathlon - TriathlonSprint
View Member's Race Log
Swim
Comments: Went out too fast and then lost composure and had to essentially stop t regain it. Thereafter I had no rythm until after the second bouy. I was slow and drank a gallon of water as the swim was more choppy than I I thought it would be - primarily fromother swimmers. What would you do differently?: I would actually train inopen water - at least some of the time. My sighting and my comfort level were not acceptable. Transition 1
Comments: I was so glad to be out o fthe water that I handled this transition pretty well. What would you do differently?: Get shoes on faster. Bike
Comments: I thought I did ok on the bike What would you do differently?: Ride faster Transition 2
Run
Comments: It took me a mile and a half to get my legs. They felt like cement when I got off the bike. What would you do differently?: Run fatser. Train with more bricks. Post race
Last updated: 2005-09-10 12:00 AM
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2005-09-11 7:42 AM |
General Discussion-> Race Reports! |
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United States
Manchester / Concord YMCA
68F / 20C
Sunny
Overall Rank = 174/233
Age Group = 45-49
Age Group Rank = 9/9
Up at 5:45 AM
Bannanna and NutriGrain Bars for breakfast
Packed car
registered and hung around for too long
some stretching - that's it