Aluminum Man
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Aluminum Man - TriathlonSprint
View Member's Race Log
Swim
Comments: I suck at the swim part. It is becoming very clear that swimming in a pool is not helping me. I train well, swim fast - but as soon as race day comes I refuse to do the crawl stroke. *sigh* What would you do differently?: must swim a lot more, and in open water. need a coach or a tri-pal to help me! Transition 1
Comments: I need to remember not to lift weights the week I do a triathlon! My legs were killing me! What would you do differently?: Just more training, more hill work. Bike
Transition 2
Comments: I haven't used the clip in shoes yet, instead I use the cages and wear my running shoes. Think it's about time to upgrade, but man it makes for a quick transition! Run
What would you do differently?: I have to speed up. I am just happy that a actually run the entire distance as I used to hate running. So, now that it is clear I can do it I just need to improve on it. My goal is to run a 9 minute mile. Post race
What limited your ability to perform faster: experience Last updated: 2005-09-12 12:00 AM
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2005-09-12 8:32 PM |
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United States
Tri Northwest Team
65F / 18C
Overcast
Overall Rank = 103/108
Age Group = 20-29
Age Group Rank = 9/9