WCU Spring Break Triathlon

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WCU Spring Break Triathlon - TriathlonSprint


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Culowee, NC
United States
Great Smoky Mountain Tri Club
57F / 14C
Sunny
 		Total Time = 1h 09m 11s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 0/
Swim
  • 04m 11s
  • 150 yards
  • 02m 47s / 100 yards
What would you do differently?:

forgot goggles
Transition 1
  • 00m
Bike
  • 36m 5s
  • 9 miles
  • 14.97 mile/hr
Transition 2
  • 00m
Run
  • 28m 55s
  • 3.1 miles
  • 09m 20s  min/mile
Post race



Last updated: 2004-03-09 12:00 AM
Swimming
00:04:11 | 150 yards | 02m 47s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit: tri
Course:
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:05 | 09 miles | 14.97 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Some
Course:
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Comfortable Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:28:55 | 03.1 miles | 09m 20s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-03-09 12:00 AM

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Subject: WCU Spring Break Triathlon
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