Elite Energy Sprint Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Elite Energy Sprint Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Elite Energy Sprint Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Forster, New South Wales
Australia
Elite Energy
 		Total Time = 1h 32m 58s
Overall Rank = 207/245
Age Group = 30-34
Age Group Rank = 23/25
Swim
  • 16m 13s
  • 750 meters
  • 02m 10s / 100 meters
Transition 1
  • 00m
Bike
  • 47m 11s
  • 20 kms
  • 25.43 km/hr
Transition 2
  • 00m
Run
  • 29m 33s
  • 5 kms
  • 05m 55s  min/km
Post race
What limited your ability to perform faster:

Not enough training that pushes my limits in running and cycling.




Last updated: 2011-10-18 12:00 AM
Swimming
00:16:13 | 750 meters | 02m 10s / 100meters
Age Group: 21/25
Overall: 214/245
Performance: Below average
Suit: BlueSeventy Axim
Course: Rectangular course swan in clockwise fashion.
Start type: Wade Plus:
Water temp: 21C / 69F Current: Low
200M Perf. Good Remainder: Bad
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance: Bad
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:47:11 | 20 kms | 25.43 km/hr
Age Group: 22/25
Overall: 191/245
Performance:
Wind: None
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Below average
Race pace: Comfortable Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:33 | 05 kms | 05m 55s  min/km
Age Group: 22/25
Overall: 210/245
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 5

{postbutton}
2011-10-18 7:51 AM


9

Subject: Elite Energy Sprint Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Elite Energy Sprint Triathlon Rss Feed