FAU Wellnes Triathlon

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FAU Wellnes Triathlon - TriathlonSprint


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boca raton, fl
United States
alta vista sports
75F / 24C
Sunny
 		Total Time = 1h 06m 45s
Overall Rank = 3/10
Age Group = 55-59
Age Group Rank = 0/
Event warmup:

1 r 200 s
Swim
  • 13m 24s
  • 600 yards
  • 02m 14s / 100 yards
Transition 1
  • 00m
Comments:

included in bike time
Bike
  • 29m 28s
  • 10 miles
  • 20.36 mile/hr
Comments:

did not use big ring - a mistake
Transition 2
  • 00m
Comments:

included in bike time
Run
  • 23m 53s
  • 3.1 miles
  • 07m 42s  min/mile
Post race



Last updated: 2004-04-06 8:42 AM
Swimming
00:13:24 | 600 yards | 02m 14s / 100yards
Age Group: 0/
Overall: 0/10
Performance: Good
includes 1/4 mile run to T-1 area
Suit: wetsuit
Course: rectangle
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:29:28 | 10 miles | 20.36 mile/hr
Age Group: 0/
Overall: 3/10
Performance:
Wind:
Course:
Road: Smooth Dry Cadence: 105
Turns: Below average Cornering:
Gear changes: Hills:
Race pace: Comfortable Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:53 | 03.1 miles | 07m 42s  min/mile
Age Group: 0/
Overall: 4/10
Performance:
Course:
Keeping cool Bad Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-04-06 8:42 AM

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lantana, Florida
Subject: FAU Wellnes Triathlon
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