Trolley Run

Forum guidelines BT super discount
General Discussion Race Reports! » Trolley Run Rss Feed  
Moderators: k9car363, alicefoeller Reply

Trolley Run - Run


View Member's Race Log View other race reports
Kansas City, Ks
United States
40F / 4C
Sunny
 		Total Time = 8h 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

Short run
Run
  • 44m 33s
  • 4 miles
  • 11m 08s  min/mile
What would you do differently?:

Next year I would like to try to do the run in 28min

Post race



Last updated: 2005-05-03 12:00 AM
Running
00:44:33 | 04 miles | 11m 08s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Avg HR: 148
Course: Flat & downhill
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

{postbutton}
2005-10-18 9:43 AM

User image

Expert
707
500100100
Kansas
Subject: Trolley Run
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Trolley Run Rss Feed