High Park Spring Run-Off

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High Park Spring Run-Off - Run


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Toronto, Ontario
Canada
Canadian Running Series
8C / 46F
Overcast
 		Total Time = 55m 6s
Overall Rank = 1532/1677
Age Group = 30-34
Age Group Rank = 0/
Run
  • 55m 6s
  • 8 kms
  • 06m 53s  min/km
Comments:

My pace was slower than I expected and I was unable to complete a couple of the hills (had to walk). Saved it all up at the last hill though so I could sprint to the finish in style :)
What would you do differently?:

Hill training. More training.
Post race



Last updated: 2004-04-16 6:53 PM
Running
00:55:06 | 08 kms | 06m 53s  min/km
Age Group: 0/
Overall: 1532/1677
Performance: Below average
Course: VERY HILLY!
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3

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2004-04-16 6:53 PM

New user
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Toronto, Ontario
Subject: High Park Spring Run-Off
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General Discussion Race Reports! » High Park Spring Run-Off Rss Feed