5k Run for Clean Air
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5k Run for Clean Air - Run
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What would you do differently?: Not gone for a 10 mile bike ride before the race. But, I did get a good idea of what to expect for a triathlon as I only had about 3 minutes time between finishing my ride and starting the race. also, should have gone to the bathroom but didn't have time. ![]() Post race
Warm down: Water, Juice, Pretzel, Fruit Last updated: 2004-04-16 12:00 AM
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United States
Clean Air Council
75F / 24C
Sunny
Overall Rank = /
Age Group = 25-29
Age Group Rank = 0/
Coffee, onion bagel w/ honey.
10 mile bike w/ plenty of gatorade and water