Motive Bison Stampede Half Marathon

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Motive Bison Stampede Half Marathon - Run


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Austin, Texas
United States
Motive
53F / 12C
Sunny
 		Total Time = 1h 39m 47s
Overall Rank = 249/1963
Age Group = 40-44
Age Group Rank = 38/183
Pre-race routine:

2 Power Bars and some Gatorade
Event warmup:

2 Mile warmup
Run
  • 1h 39m 47s
  • 13.1 miles
  • 07m 37s  min/mile
Comments:

WooHoo!
Post race
Warm down:

2 Mile cool down




Last updated: 2005-09-24 12:00 AM
Running
01:39:47 | 13.1 miles | 07m 37s  min/mile
Age Group: 38/183
Overall: 249/1963
Performance: Good
7:51 7:06 7:26 7:41 7:36 8:08 7:50 7:35 7:33 7:28 7:14 7:25 8:01 0:45
Course: Very tough course with 2 mile hill climb from 5.5-7.2. Held position on the hill, got back on pace. The climb on the final mile hurt the pace a bit but finished reasonably strong.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2005-11-20 11:25 AM

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Member
34
25
Austin, Texas
Subject: Motive Bison Stampede Half Marathon

2005-11-20 11:35 AM
in reply to: #288906

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Veteran
147
10025
Carlsbad, CA
Subject: RE: Motive Bison Stampede Half Marathon
Wow great time.......
2005-11-20 2:25 PM
in reply to: #288906

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Extreme Veteran
328
10010010025
Texas
Subject: RE: Motive Bison Stampede Half Marathon
Excellent time for this course! Way to go.
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