Mighty Montauk Robert J Aaron Memorial

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Mighty Montauk Robert J Aaron Memorial - TriathlonOlympic


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montauk, New York
United States
 		Total Time = 2h 42m 4s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 35m 26s
  • 1400 meters
  • 02m 32s / 100 meters
Comments:

low visibility
What would you do differently?:

full wet suit, maybe a polar cap for my head.
Transition 1
  • 00m
Bike
  • 1h 03m 24s
  • 22 miles
  • 20.82 mile/hr
Comments:

Not the greatest bike course in the world.
Transition 2
  • 00m
Run
  • 56m 32s
  • 6.21 miles
  • 09m 06s  min/mile
Comments:

very hilly run. short hills though.
Post race
Event comments:

Nice to hang out in the Hamptons afterwards and see the weekend life of the rich and famous of New York




Last updated: 2005-12-07 12:00 AM
Swimming
00:35:26 | 1400 meters | 02m 32s / 100meters
Age Group: 0/
Overall: 0/
Performance: Below average
Suit: yes, zoot
Course: Water was freezing cold. And everyone there said it was warm this year!
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:03:24 | 22 miles | 20.82 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Strong
Course: somewhat hilly. Fair amount of car traffic to look out for.
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:56:32 | 06.21 miles | 09m 06s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: Hilly run course. Nice to see where you competition is because you pass each other on the hill turnarounds at least twice.
Keeping cool Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 3

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2005-12-07 12:36 PM

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Subject: Mighty Montauk Robert J Aaron Memorial
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