Monday greetings

Hello all!
I just have to share that I had a most excellent weekend at hte beach on the Mississippi gulf coast. I ran a full 4 miles on Saturday morning (possibly more, but I based it on a 10 minute mile pace) along the beach with an awesome friend of mine. I got to throw the football later and went swimming in the gulf, which was lovely. Above all, I RELAXED for the first real time in at least a month. All in all, it was a great rejuvenation for my body and soul, which I greatly needed. Now, I am all ready to dive into training head on and get ready for my races in May.
I hope everyone is had a great weekend as well!