St. Anthony's Triathlon

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St. Anthony's Triathlon - TriathlonOlympic


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St. Petersburg, florida
United States
85F / 29C
Sunny
 		Total Time = 2h 43m 7s
Overall Rank = 16/65
Age Group = 55-59
Age Group Rank = 0/
Swim
  • 31m 28s
  • 1650 yards
  • 01m 55s / 100 yards
What would you do differently?:

go out more up front to avoid having to pass so many
Transition 1
  • 01m 50s
Comments:

couldn't get my feet into the bike shoes - started with left foot instead of right: a mistake
What would you do differently?:

left foot first
Bike
  • 1h 12m 22s
  • 25.5 miles
  • 21.14 mile/hr
Transition 2
  • 01m 35s
Comments:

number on fron to of shirt came undone on bike and had to be repinned - cost me time
What would you do differently?:

use race belt for number
Run
  • 55m 54s
  • 6.2 miles
  • 09m 01s  min/mile
Post race



Last updated: 2004-04-27 12:00 AM
Swimming
00:31:28 | 1650 yards | 01m 55s / 100yards
Age Group: 0/
Overall: 0/65
Performance: Good
Suit: wetsuit
Course: rectangle point to point - in Tampa Bay, choppy
Start type: Run Plus: Waves
Water temp: 75F / 24C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:50
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
01:12:22 | 25.5 miles | 21.14 mile/hr
Age Group: 0/
Overall: 12/65
Performance: Good
Wind: Some
Course: flat with some headwinds and several turns and turnarounds
Road: Smooth Dry Cadence: 100
Turns: Good Cornering: Good
Gear changes: Good Hills:
Race pace: Hard Drinks: Just right
T2
Time: 01:35
Overall: Average
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:55:54 | 06.2 miles | 09m 01s  min/mile
Age Group: 0/
Overall: 18/65
Performance: Below average
Course: flat, no shade, no breeze, all sun and HOT!!
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2004-04-27 10:27 AM

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2

lantana, Florida
Subject: St. Anthony's Triathlon

2004-04-27 12:33 PM
in reply to: #21554

Subject: ...
This user's post has been ignored.
2004-04-28 10:13 AM
in reply to: #21554

Expert
1164
10001002525
New Port Richey
Subject: RE: St. Anthony's Triathlon
Congratulations on a great race.
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