St Vincent Turkey Trot

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St Vincent Turkey Trot - Run


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Cheltenham, Pennsylvania
United States
St Vincent- Philadelphia Insurance Companies
40F / 4C
Sunny
 		Total Time = 39m 8s
Overall Rank = 74/257
Age Group = 40-49
Age Group Rank = 24/50
Run
  • 39m 8s
  • 5 miles
  • 07m 50s  min/mile
Comments:

still nursing groin poull from Jefferson Run
What would you do differently?:

wrapped thigh with more compression and warmed/stretched better
Post race



Last updated: 2005-12-17 12:00 AM
Running
00:39:08 | 05 miles | 07m 50s  min/mile
Age Group: 24/50
Overall: 74/257
Performance: Average
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2005-12-17 11:06 AM

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North Wales, PA, USA
Subject: St Vincent Turkey Trot
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General Discussion Race Reports! » St Vincent Turkey Trot Rss Feed