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Subject: Evolution Running Raffle Winners


Run Faster with Fewer Injuries

The winning numbers were 4, 33, 750, 888 

nj newbie 2 (closest)
evil lizzie 33
mSr  750
golfinggods  888

See http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=32660&start=71

Contact me (ron) with your address for the 'Triathlete's Guide to Run Training' book.  Thanks Ken!


Ken Mierke, developer of Evolution Running (www.EvolutionRunning.com)  coaches many of the fastest runners in the sport of triathlon. Ken is author of The Triathlete’s Guide to Run Training, is Head Coach of Fitness Concepts and Director of Training for Joe Friel’s Ultrafit. Ken’s book and video are available at www.Fitness-Concepts.com

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