Michelob London Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Michelob London Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Michelob London Triathlon - TriathlonSprint


View Member's Race Log
London,
United Kingdom
Sunny
 		Total Time = 1h 25m 9s
Overall Rank = 359/1244
Age Group = wave 4
Age Group Rank = 67/302
Pre-race routine:

Breakfast of cereal, toast
travelled to race by car

Event warmup:

Spent a long time checking out the course and warming up as it was my first triathlon
Swim
  • 16m 8s
  • 750 meters
  • 02m 08s / 100 meters
Comments:

found it very different to be part of mass start and a mass swim
Transition 1
  • 04m 45s
Bike
  • 43m 3s
  • 20 kms
  • 27.87 km/hr
What would you do differently?:

work harder
Transition 2
  • 01m 11s
Run
  • 20m 4s
  • 5 kms
  • 04m 01s  min/km
Comments:

fantastic run, by far my best discipline
Post race



Last updated: 2005-03-10 12:00 AM
Swimming
00:16:08 | 750 meters | 02m 08s / 100meters
Age Group: 154/302
Overall: 598/1244
Performance: Average
Suit: shortie
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Average
Breathing: Drafting:
Waves: Navigation: Good
Rounding: Below average
T1
Time: 04:45
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Good
Biking
00:43:03 | 20 kms | 27.87 km/hr
Age Group: 122/302
Overall: 574/1244
Performance: Average
lap 1: 21:29 lap 2: 21:35
Wind:
Course: head wind far half, tail wind for half 2 laps
Road: Smooth Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Too much
T2
Time: 01:11
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike Good
Shoe and helmet removal
Running
00:20:04 | 05 kms | 04m 01s  min/km
Age Group: 11/302
Overall: 70/1244
Performance: Good
Lap 1: 10:41 Lap 2: 9:24
Course: 2 laps
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

{postbutton}
2006-02-04 12:15 PM

Member
17

Milton Keynes
Subject: Michelob London Triathlon

2006-02-04 7:28 PM
in reply to: #338794

Extreme Veteran
313
100100100
Subject: RE: Michelob London Triathlon

Well done! Congrats on finishing your first tri!

 

 

General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Michelob London Triathlon Rss Feed