Bigfoot Triathlon

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Bigfoot Triathlon - Triathlon1/2 Ironman


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Harrison Mills, BC
Canada

70F / 21C
Overcast
 		Total Time = 5h 42m 18s
Overall Rank = 2/18
Age Group = 30-34
Age Group Rank = 1/5
Swim
  • 31m 42s
  • 2200 yards
  • 01m 26s / 100 yards
Transition 1
  • 00m
Bike
  • 2h 56m 39s
  • 56 miles
  • 19.02 mile/hr
Transition 2
  • 00m
Run
  • 2h 13m 8s
  • 13.1 miles
  • 10m 10s  min/mile
Post race
What limited your ability to perform faster:

No traning for a month afte A race.

Event comments:

Very small.




Last updated: 2006-03-15 12:00 AM
Swimming
00:31:42 | 2200 yards | 01m 26s / 100yards
Age Group: 1/5
Overall: 1/18
Performance: Average
Suit: Suit
Course: Extra 100 yards on course from buoy
Start type: Wade Plus: Shot
Water temp: 68F / 20C Current: Low
200M Perf. Good Remainder: Below average
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
02:56:39 | 56 miles | 19.02 mile/hr
Age Group: 1/5
Overall: 2/18
Performance:
Wind: None
Course: Had to stop for Train!
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes Below average
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
02:13:08 | 13.1 miles | 10m 10s  min/mile
Age Group: 1/5
Overall: 5/18
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

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2006-03-15 5:21 PM


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