Scoggins Valley

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Scoggins Valley - TriathlonOlympic


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Forest Grove, OR
United States
Overcast
 		Total Time = 2h 50m 5s
Overall Rank = 26/
Age Group = 30-34
Age Group Rank = 5/
Swim
  • 21m 39s
  • 1760 yards
  • 01m 14s / 100 yards
Transition 1
  • 02m 1s
Bike
  • 1h 29m 12s
  • 25 miles
  • 16.82 mile/hr
Transition 2
  • 01m 58s
Run
  • 54m
  • 6.2 miles
  • 08m 43s  min/mile
Post race



Last updated: 2006-03-15 12:00 AM
Swimming
00:21:39 | 1760 yards | 01m 14s / 100yards
Age Group: 1/
Overall: 1/
Performance: Good
Suit: Yes
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 02:01
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:29:12 | 25 miles | 16.82 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: None
Course: Hilly
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:58
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:54:00 | 06.2 miles | 08m 43s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Very Hilly!
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2006-03-15 6:25 PM


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