Israman

Forum guidelines BT super discount
General Discussion Race Reports! » Israman Rss Feed  
Moderators: k9car363, alicefoeller Reply

Israman - Triathlon1/2 Ironman


View Member's Race Log
Eilat,
Israel
30C / 86F
Sunny
 		Total Time = 6h 32m 50s
Overall Rank = 17/100
Age Group = 35-39
Age Group Rank = 3/40
Swim
  • 33m 19s
  • 2 meters
  • 29h 13m 31s / 100 meters
Transition 1
  • 05m 11s
Bike
  • 3h 57m
  • 90 kms
  • 22.78 km/hr
Transition 2
  • 02m
Run
  • 1h 54m
  • 21 kms
  • 05m 26s  min/km
Post race



Last updated: 2006-03-19 12:00 AM
Swimming
00:33:19 | 02 meters | 29h 13m 31s / 100meters
Age Group: 0/40
Overall: 0/100
Performance: Good
Suit: Orca S!
Course:
Start type: Wade Plus:
Water temp: 22C / 72F Current: Low
200M Perf. Good Remainder: Good
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:11
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:57:00 | 90 kms | 22.78 km/hr
Age Group: 0/40
Overall: 0/100
Performance:
Wind: Headwind
Course: Tough climbing
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Bad
Race pace: Drinks:
T2
Time: 02:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:54:00 | 21 kms | 05m 26s  min/km
Age Group: 0/40
Overall: 0/100
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2006-03-19 1:15 AM

Member
176
100252525
Subject: Israman
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Israman Rss Feed