General Discussion Triathlon Talk » This smoothie rocks! Rss Feed  
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2003-11-05 12:54 AM

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Subject: This smoothie rocks!
Ok, this makes one killer blender full of smoothie. TRUST ME!!!!!!!!!!!!!!!!!


One bananna
One cup strawberry yogurt
Frozen blueberries (a lot)
A few frozen peach chunks
Lemonade up to the level of the fruit
Soy milk

you can add soy protien if you like, but shit, whatever, you knew that. I made this one night when I was really "sleepy" and I couldn't figure out if it really tasted amazing, or if I was just too "tired" to taste what was going on....so I wrote it down and made it the next day. It turns out that my taste buds didn't lie! It really was amazing! GIVE IT A TRY......TRUST ME!!!
-sam "sleepy"


2003-11-05 4:07 PM
in reply to: #1581

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Subject: RE: This smoothie rocks!
ohhh man!  i'm drolling over here sam...WHERE'S THE LEMONADE!!!???  I CAN'T FIND ANY!!!! 
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General Discussion Triathlon Talk » This smoothie rocks! Rss Feed