Subject: Joe Friel's Triathlon Training Bible TemplatesI've made Excel files of the following:
- Yearly Training Plan
- Workout and Duration/Intensity pattern for each Period (Base1, Base2, etc etc )
- Weekly Training Plan
They are formatted to look exactly like the book.
As someone who's into computers, I laughed at the thought of printing out a sheet and using pencil and paper. So I recreated those 3 templates myself in Excel.
Anyone else interested? |