Island Lake Triathlon, Spring - Sprint Course

Forum guidelines BT super discount
General Discussion Race Reports! » Island Lake Triathlon, Spring - Sprint Course Rss Feed  
Moderators: k9car363, alicefoeller Reply

Island Lake Triathlon, Spring - Sprint Course - TriathlonSprint


View Member's Race Log View other race reports
Brighton, Michigan
United States
Element Events
66F / 19C
Precipitation
 		Total Time = 1h 27m 16s
Overall Rank = 114/317
Age Group = M45-49
Age Group Rank = 8/24
Event warmup:

Not much, just stretching.
Swim
  • 17m 57s
  • 875 yards
  • 02m 03s / 100 yards
Transition 1
  • 02m 21s
Bike
  • 37m 52s
  • 12.4 miles
  • 19.65 mile/hr
Transition 2
  • 01m 17s
Run
  • 27m 51s
  • 3.1 miles
  • 08m 59s  min/mile
Post race



Last updated: 2012-04-11 12:00 AM
Swimming
00:17:57 | 875 yards | 02m 03s / 100yards
Age Group: 9/24
Overall: 24/317
Performance: Good
Suit: No
Course: Clockwise Triangle
Start type: Wade Plus: Waves
Water temp: 74F / 23C Current: Low
200M Perf. Good Remainder: Good
Breathing: Average Drafting: Below average
Waves: Average Navigation: Average
Rounding: Good
T1
Time: 02:21
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:37:52 | 12.4 miles | 19.65 mile/hr
Age Group: 7/24
Overall: 24/317
Performance: Good
Wind: Little
Course:
Road: Smooth Wet Cadence: 88
Turns: Good Cornering: Good
Gear changes: Average Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 01:17
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike Below average
Racking bike Below average
Shoe and helmet removal Below average
Running
00:27:51 | 03.1 miles | 08m 59s  min/mile
Age Group: 12/24
Overall: 24/317
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2012-05-27 5:54 AM

User image

Regular
98
252525
Farmington Hills
Subject: Island Lake Triathlon, Spring - Sprint Course
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Island Lake Triathlon, Spring - Sprint Course Rss Feed