United Cerebral Palsy Life Without Limits Triathlon

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United Cerebral Palsy Life Without Limits Triathlon - TriathlonSprint


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Coker, Alabama
United States
Tuscaloosa Triathletes
80-F / -62C
Sunny
 		Total Time = 2h 12m
Overall Rank = 49/57
Age Group = Clysdale
Age Group Rank = 2/2
Pre-race routine:

They did not get me in the right category. I was a Clydsdale and signed up that way but they put me in age group.
Event warmup:

Got in and swam a little. Did not have my usual coffee. Stretched and laid out my gear.
Swim
  • 31m 21s
  • 1094 yards
  • 02m 52s / 100 yards
Transition 1
  • 00m
Bike
  • 1h 00m 38s
  • 15.53 miles
  • 15.37 mile/hr
Transition 2
  • 00m
Run
  • 35m 45s
  • 3.11 miles
  • 11m 30s  min/mile
Post race
Event comments:

First year and fund raiser




Last updated: 2006-05-30 12:00 AM
Swimming
00:31:21 | 1094 yards | 02m 52s / 100yards
Age Group: 0/2
Overall: 49/57
Performance: Below average
Suit: Tri-suit
Course: This course was marked with few bouys. It seemed longer than what it was suppose to be.
Start type: Wade Plus: Shot
Water temp: 87F / 31C Current: Low
200M Perf. Good Remainder: Good
Breathing: Average Drafting: Bad
Waves: Bad Navigation:
Rounding: Average
T1
Time: 00:00
Performance: Below average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: No
Jump on bike: No
Getting up to speed: Below average
Biking
01:00:38 | 15.53 miles | 15.37 mile/hr
Age Group: 2/2
Overall: 35/57
Performance:
Wind: Some with gusts
Course: This was on hilly course. It was absolutely the hillest course that I have ever seen.
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Too hard Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Below average
Racking bike Average
Shoe and helmet removal Good
Running
00:35:45 | 03.11 miles | 11m 30s  min/mile
Age Group: 2/2
Overall: 51/57
Performance:
Course: Hilly and through the campground.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 3

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2006-06-03 9:23 PM

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Veteran
217
100100
Subject: United Cerebral Palsy Life Without Limits Triathlon

2006-06-03 9:55 PM
in reply to: #442310

Veteran
149
10025
Marietta, GA
Subject: RE: United Cerebral Palsy Life Without Limits Triathlon
Congratulations.  Another nice race for you.
2006-06-03 10:21 PM
in reply to: #442310

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Veteran
270
1001002525
Tuscaloosa, AL
Subject: RE: United Cerebral Palsy Life Without Limits Triathlon
Yeah, it was hilly. My computer said 1045 ft of climbing.

Did you hear any more about the lady that wrecked out?
2006-06-04 9:09 AM
in reply to: #442310

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Master
2232
200010010025
Des Moines, Iowa
Subject: RE: United Cerebral Palsy Life Without Limits Triathlon
Good job Stephen :-)
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