Shawnee Mission Triathlon - Short Course
-
No new posts
Shawnee Mission Triathlon - Short Course - TriathlonShort Course
View Member's Race Log View other race reports
Swim
What would you do differently?: Continue swimming after being bumped or hitting persons foot in front of me Transition 1
What would you do differently?: faster run from water to bike. Bike
Comments: First 4.5 much slower than 2nd. What would you do differently?: attack the course more. Ride the course beforehand if possible Transition 2
Comments: putting watch on lost 10 seconds What would you do differently?: New watch that I can swim in. Run
Comments: Walked twice. Need to fight through the urge to walk What would you do differently?: Not walk. Post race
What limited your ability to perform faster: 1st time swim limited good form because of other swimmers. Not knowing the bike couse causes a slow first lap. Hip pain on the run and lack of training slowed down run pace. Last updated: 2012-07-09 12:00 AM
|
|
{postbutton}
2012-07-09 4:20 PM |
General Discussion-> Race Reports! |
{postbutton}
United States
Johnson County Parks and Recreation Department
82F / 28C
Sunny
Overall Rank = 119/332
Age Group = 30-34
Age Group Rank = 9/17
Oatmeal 2 hours prior, water and half 5 hour energy
5 minute bike 5 minute run 200 yard swim