Batavia Triathlon

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Batavia Triathlon - TriathlonSprint


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Batavia, Illinois
United States
Multisport Madness Triathlon Club
50F / 10C
Overcast
 		Total Time = 1h 47m 34s
Overall Rank = 305/410
Age Group = 25-29
Age Group Rank = 32/36
Pre-race routine:

driving really fast
Event warmup:

granola bar
Swim
  • 07m 30s
  • 437 yards
  • 01m 43s / 100 yards
Comments:

Got winded from trying to avoid other swimmers in second lap. Ran in the sand for 1/4 of the swim.
What would you do differently?:

Work on endurance.
Transition 1
  • 04m 14s
Comments:

14.6 mph
Used Fuji Supreme hybrid bike.
What would you do differently?:

road bike
Bike
  • 59m 44s
  • 14.6 miles
  • 14.67 mile/hr
Comments:

Work on bike endurance.
What would you do differently?:

Road bike
Transition 2
  • 02m 38s
Comments:

Hard to tie shoes. Feeling weak.
avg hr 115
Run
  • 33m 31s
  • 4.4 miles
  • 07m 37s  min/mile
Comments:

7:27 min/mile
Post race
Event comments:

My first triathon! A Personal Record. Great to finish.
Started at 7:13am
unofficial total time 1:48.11min
139 avg hr
170 max hr
125/165 limits
1:25.39min in zone
01.11min above
21.21min below
1015 cal
55 fat%


Profile Album


Last updated: 2006-06-11 12:00 AM
Swimming
00:07:30 | 437 yards | 01m 43s / 100yards
Age Group: 0/36
Overall: 237/410
Performance: Below average
1:40 pace didn't wear HRM strap
Suit: no wetsuit
Course: Quarry Pool/Beach 2 laps
Start type: Wade Plus: Waves
Water temp: 60F / 16C Current:
200M Perf. Average Remainder: Below average
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:14
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed: Below average
Biking
00:59:44 | 14.6 miles | 14.67 mile/hr
Age Group: 0/36
Overall: 375/410
Performance:
avg hr 130
Wind: Headwind
Course: Rode around Batavia
Road:   Cadence:
Turns: Cornering:
Gear changes: Below average Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 02:38
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal Bad
Running
00:33:31 | 04.4 miles | 07m 37s  min/mile
Age Group: 0/36
Overall: 0/410
Performance: Good
avg hr 155
Course: Along river in Batavia
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2006-06-11 10:37 PM

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