S.W.A.T. Memorial Triathlon

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S.W.A.T. Memorial Triathlon - Triathlon


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Weatherby Lake, Missouri
United States
Precipitation
 		Total Time = 00m
Overall Rank = 17/178
Age Group = 36-40
Age Group Rank = 1/
Swim
  • 09m 53s
  • 400 yards
  • 02m 28s / 100 yards
Transition 1
  • 01m 25s
Bike
  • 40m 39s
  • 11 miles
  • 16.24 mile/hr
Transition 2
  • 00m 16s
Run
  • 26m 27s
  • 3.11 miles
  • 08m 30s  min/mile
Post race



Last updated: 2012-08-26 12:00 AM
Swimming
00:09:53 | 400 yards | 02m 28s / 100yards
Age Group: 0/
Overall: 0/178
Performance: Good
Suit: N/A
Course: Out and back.
Start type: Wade Plus:
Water temp: 78F / 26C Current: Medium
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Average
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 01:25
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:40:39 | 11 miles | 16.24 mile/hr
Age Group: 0/
Overall: 0/178
Performance: Good
Wind: Cross-winds with gusts
Course:
Road: Smooth Wet Cadence:
Turns: Cornering:
Gear changes: Good Hills: Good
Race pace: Drinks: Just right
T2
Time: 00:16
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:26:27 | 03.11 miles | 08m 30s  min/mile
Age Group: 0/
Overall: 0/178
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

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2012-08-26 2:59 PM

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Subject: S.W.A.T. Memorial Triathlon
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