Springettsbury 12k

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Springettsbury 12k - RunOther


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Springettsbury, Pennsylvania
United States
York Roadrunners
40F / 4C
Precipitation
 		Total Time = 50m 30s
Overall Rank = 23/176
Age Group = 45-49
Age Group Rank = 1/15
Run
  • 50m 30s
  • 7.5 miles
  • 06m 44s  min/mile
Comments:

Not the best effort. Getting blisters
Post race
What limited your ability to perform faster:

Rubbing shorts and left foot blister




Last updated: 2013-01-05 12:00 AM
Running
00:50:30 | 07.5 miles | 06m 44s  min/mile
Age Group: 1/15
Overall: 23/176
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-02-23 11:14 AM

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