Duathlon du Lac Beauport

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Duathlon du Lac Beauport - Duathlon


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Lac Beauport, Quebec
Canada
Sportriple
25C / 77F
Sunny
 		Total Time = 1h 49m 17s
Overall Rank = 54/
Age Group = 30-34
Age Group Rank = 12/
Run
  • 10m 10s
  • 2 kms
  • 05m 05s  min/km
Transition 1
  • 00m
Bike
  • 51m 34s
  • 23.1 kms
  • 26.88 km/hr
Transition 2
  • 00m
Run
  • 47m 34s
  • 7.7 kms
  • 06m 11s  min/km
Post race



Last updated: 2006-07-13 12:00 AM
Running
00:10:10 | 02 kms | 05m 05s  min/km
Age Group: 11/
Overall: 49/
Performance: Average
Course:
Keeping cool Drinking
T1
Time: 00:00
Overall: Below average
Run with bike? Good
Jump on bike? Below average
Getting up to speed and into shoes: Bad
Biking
00:51:34 | 23.1 kms | 26.88 km/hr
Age Group: 11/
Overall: 50/
Performance: Average
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:47:34 | 07.7 kms | 06m 11s  min/km
Age Group: 12/
Overall: 57/
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2006-07-13 8:50 PM

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