Life Time Tri Trinona - International Course

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Life Time Tri Trinona - International Course - Triathlon


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Winona, Minnesota
United States
Life Time Tri
 		Total Time = 3h 12m 8s
Overall Rank = 143/181
Age Group = 25-29
Age Group Rank = 16/22
Swim
  • 28m 46s
  • 1500 meters
  • 01m 55s / 100 meters
Transition 1
  • 02m 21s
Bike
  • 1h 30m 44s
  • 40 kms
  • 26.52 km/hr
Transition 2
  • 01m 22s
Run
  • 1h 08m 56s
  • 10 kms
  • 06m 49s  min/km
Post race



Last updated: 2013-05-28 12:00 AM
Swimming
00:28:46 | 1500 meters | 01m 55s / 100meters
Age Group: 0/22
Overall: 0/181
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:21
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:30:44 | 40 kms | 26.52 km/hr
Age Group: 0/22
Overall: 0/181
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:22
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:08:56 | 10 kms | 06m 49s  min/km
Age Group: 0/22
Overall: 0/181
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2013-05-28 5:05 PM

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Subject: Life Time Tri Trinona - International Course
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